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Prepare for the Worst, Hope for the Best

Every race means a new goal and a new challenge.  I’m not always ready for them.

I have been training to run a 5k for the past few months.  I set a pretty aggressive goal time for myself, and I prepped like crazy to hit it. Unfortunately, as the race got closer I saw my hopes of achieving my goal slipping away.  My times were improving incrementally, but I wasn’t nearly fast enough.

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